Ginseng Chicken Soup – A Beloved Summer Dish

In South Korea, people dedicate the three hottest days of the year to enjoying ginseng chicken soup, a piping hot dish served in heat-retaining bowls, known for its cooling effect during the summer. One of the culinary experiences recommended by the Korea Tourism Organization (KTO) for first-time visitors to South Korea is samgyetang, or ginseng chicken soup.

This dish isn’t just a famous delicacy; it’s a beloved tradition among locals, particularly in the summer. There’s even a specific period dedicated to eating it—sambok, the three hottest days of the year. During sambok, thousands of people eagerly line up outside samgyetang restaurants across the country, waiting to enjoy this soothing dish.

The main ingredient in samgyetang is a young chicken, simmered in a broth infused with astragalus root, a medicinal herb. The chicken is stuffed with glutinous rice, small ginseng roots, jujubes, garlic, and various seasonings. It is then slow-cooked until the broth becomes rich and aromatic. Before serving, the dish is typically garnished with chopped green onions and presented in ttukbaegi, an unglazed earthenware bowl that retains heat exceptionally well.

Samgyetang is crafted based on the principle of “fighting heat with heat.” Eating the hot soup in the midst of summer causes diners to sweat, which in turn helps to cool down the body. Koreans believe that samgyetang boosts the immune system, restores energy, and alleviates fatigue. It is also thought to reduce bloating and enhance appetite during the sweltering summer months. The dish is commonly accompanied by kimchi, pickled radish, and crispy fried chicken with a cold beer.

One of the most renowned places in Seoul to enjoy ginseng chicken soup is Tosokchon, located a short distance from Kyungbokgung Station. Its convenient location makes it a popular stop for tourists after visiting the famous Royal Palace. The restaurant is also reputed to have been a favorite of the late South Korean President Roh Moo-hyun.